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Jillian Michaels: One Week Shred (2014)
Original Title: Jillian Michaels: One Week ShredRelease: 2014-03-04
Rating: 10 by 1 users
Runtime: 74 min.
Studio:
Country: United States of America
Language: English
Genre: Documentary
Stars: Jillian Michaels
Keywords: fitness, strength training, cardio
Tagline:
Need to crash your weight loss for a special upcoming event high school reunion, wedding, party, beach vacation in a bikini, etc.? Jillian Michaels' new DVD One Week Shred has you covered. It's a comprehensive one-week diet and exercise plan to help you lose those last few stubborn pounds you've been dying to shed so you look insane and feel amazing. To get the best results in a one-week period, Jillian will push you through two 30-minute workouts a day. You will start with a Strength workout in the morning and complete a Cardio workout in the evening. One Week Shred also offers a custom meal plan so you have all the tools you need to get the rockin' body you've always wanted. You can do anything for one week! Jillian gives you the schedule, workouts, nutrition, and motivation; all you have to do is show up! Get started with Jillian Michaels One Week Shred today!
Watch jillian michaels one week shred season 1 prime this allnew comprehensive program form the 1 fitness celebrity, jillian michaels, features a morning strength workout and an evening cardio workout to help you lose up to 7 lbs in just one week Amazon jillian michaels one week shred linda shelton jillian michaels one week shred 415 1h 14min 2014 7 one week shred is the latest release from 1 fitness celebrity, jillian michaels the allnew comprehensive program features a morning strength workout, evening cardio workout and a custom meal plan to help lose up to 7 lbs in just one week director linda shelton genres fitness subtitles english cc audio languages english this video Amazon watch beginner shred workout 1 prime video whether youre looking to start exercising for the first time ever or get back into it, jillian michaels beginner shred has you covered jillian michaels beginner shred is a comprehensive 30day exercise plan to help you kickstart your weight loss journey, dramatically transforming not just your physique but also your level of fitness and selfconfidence
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